Continuing from my last blog ‘Guided Meditation’ and my review of the Meditation Program on the feature page, I began to delve into the effects of Vibrational Meditation and the effects the vibrational and relaxing music had on ones meditation progress. I realised that it did help one to achieve a state of deeper Vibrational Meditation, and the active sounds made the experience very relaxing.
I referred to the desire to when we could start to be able to reach newer, more powerful depths – meditation levels of deep Alpha, deep Theta, and even upper Delta.and said that those levels were out of reach for most of us, unless you where a Buddhist monk with many years of meditating experiences.
Since then I have gone a bit further in my research ……and touched on the subject of neuroscience. This science has already shown that the brain scan of advanced Buddhist monks are very different from the younger inexperienced monks. the finding is that elder monks brains operated at twice the frequency of normal brains in the gamma wave region.
An additional and surprising discovery was that the general activity in the -pre-frontal cortex was very intense…more than ever observed before in a normal brain.This change had developed after years of meditating on care and compassion…The brain did not change itself.
The monks had the intention to be compassionate and they meditated upon it for years – and the brain just followed suite.
Therefore it follows that the practice of Guided Meditation not only influences our daily life style but also trains the brain to create a permanent level of an advanced state of new thinking.
With out delving to deeply into neuroscience these facts helps us to understand that …Meditation is about allowing our minds to change the brains vibrational frequencies thus allowing our Meditation practice to naturally create new and different levels of mental activity.
Which also again helps us to accept the realisation that Vibrational Meditation...impinges on our field of consciousness and sets us on our way to self realisation and those rare flashing moments of BLISS…which I found could be achieved with the new and advanced program that I am currently testing.
Music, sounds and vibrations, all play a part in the mental environment that we live in. Yes we do live in our heads (or to be more precise) we live in a realm of consciousness of which our minds are part of, and sustained by the universal force that could be called God.
These sounds and vibrations help us to dispel the...EGO… and allow natural physical relaxation to waft away the limits of the ego’s mental hold. Thus allowing the listening of the vibrational musical sounds to embrace the opposite…the limitless potential of our Vibrational Meditation practice.
Our Meditation practice is all the things that I have referred to in my past blogs, Meditation is a personnel discipline that becomes part of a life style and leads one to to find the best in themselves and to look for it in others…the gentle vibrations and frequencies of Vibrational Meditation works through our mental thresholds and within 4 to 5 sessions you know… it is just what you needed and you are already looking forward to the next session.
That said, I found some of the vibrational sounds on the videos somewhat abrasive compared to the sound techniques and music on the Meditation Program that I am testing..and are by far the most gentle, relaxing and easiest to listen to. The program is a two – three tack training program and already I am realising that it is a more productive way to Meditate.. take a look at the review on this link -
In the accompanying playlist I have chosen videos that show and play various and different sounds of vibrational meditation. From these choices one may experience the effects of this meditative technique- playlist?list=PLE5CF6264041FE6BE
Vibrational Meditation with the more advanced sound techniques appear to be the way to a deeper level of Meditation in a shorter time. I will continue to write of my experiences in future blogs. http://www.profoundmeditationprogram.com/affiliate/1458“